Exercise a pathway to improving your health status .
Do you know that the need for exercise goes beyond losing weight? There are other benefits of exercise such as the reduction in risk of heart disease. It also helps in improving your health status physically, emotionally, and psychologically. It's also important for married men and women ensuring activeness on bed Click the link below to listen to the podcast "Exercise a pathway to improving your health status 1and 2 to see how exercise affect you physically, emotionally, and psychologically and different types of exercise you can involve in to boost your health status 1 https://www.spreaker.com/episode/40833691 2 https://www.spreaker.com/episode/40833929 Don't forget to like and drop a comment To listen to any of our podcast episodes aside from the above, Click the link below 👇👇👇 https://www.spreaker.com/user/13038563 Have a wonderful day Having issues signing up on my programs . Drop it on the comment box here and it would be attended to