Posts

Exercise a pathway to improving your health status .

Do you know that the need for exercise goes beyond losing weight? There are other benefits of exercise such as the reduction in risk of heart disease. It also helps in improving your health status physically, emotionally, and psychologically. It's also important for married men and women ensuring activeness on bed Click the link below to listen to the podcast "Exercise a pathway to improving your health status 1and 2 to see how exercise affect you physically, emotionally, and psychologically  and different types of exercise you can involve in to boost your health status          1 https://www.spreaker.com/episode/40833691        2 https://www.spreaker.com/episode/40833929 Don't forget to like and drop a comment To listen to any of our podcast episodes aside from the above, Click the link below πŸ‘‡πŸ‘‡πŸ‘‡ https://www.spreaker.com/user/13038563 Have a wonderful day Having issues signing up on my programs . Drop it on the comment box here and it would be attended to

Join the sparkle tribe! Code: H780OX Link: https://sparkle.ng/referrals?code=H780OX join sparkle tribe to make online transactions involving sending and receiving money at the comfort of your home without charges . it's easy , effective and a secure transactions platform . it always provide privilege for savings

Join the sparkle tribe! Code: H780OX Link: https://sparkle.ng/referrals?code=H780OX

Long distance relationship

Hello happy readers Join me this evening 7pm on love me Jeje πŸ•Ί It has always been an interactive one . Join us let's talk on long distance relationship 🀩 https://www.spreaker.com/user/13038563

Anxiety , Anxiety disorder a threat to sound mental health

Have you listened to our podcast today πŸ‘€πŸ€” Do you know that anxiety happens to everyone irrespective of status? If you don't ,Now you do Click the link to listen to how to deal with anxiety . https://www.spreaker.com/user/13038563 You can also download too to aid better listening Like and comment Don't wait till it catch you unaware before you know about it .

Students educational challenge and way out ??

Click the link Bellow to listen to a podcast on Educational challenge and way out https://www.spreaker.com/episode/41006787

Depressed ?

Are you depressed or you know someone who is ? Do you wish to know what to do to help someone who is? Then click the link below for information on Depression https://www.spreaker.com/episode/40970699